How to use The Footsie to clean Athletes foot in the shower
Athlete's foot can be a persistent and annoying problem, often exacerbated by the damp and humid conditions in your shower. Here's a step-by-step guide on how to clean athlete's foot from your shower using The Footsie, along with additional tips to manage and prevent the condition.
Step-by-Step Guide
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Clean Your Shower Regularly:
- Disinfect the Shower Floor: Start by cleaning your shower thoroughly. Use a disinfectant cleaner to scrub the shower floor and walls, paying special attention to any areas where mold or mildew may be present.
- Rinse and Dry: After cleaning, rinse the shower with hot water and dry it completely to prevent the growth of fungus.
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Use The Footsie in Your Shower Routine:
- Daily Use: Incorporate The Footsie into your daily shower routine. Its bristles help exfoliate dead skin, which can harbor fungus, and promote better foot hygiene.
- Apply Antifungal Soap: Apply an antifungal soap to The Footsie and scrub your feet thoroughly, focusing on the areas between your toes where athlete’s foot tends to develop.
- Rinse and Dry Your Feet: After scrubbing, rinse your feet well and make sure to dry them completely, as moisture can promote fungal growth.
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Additional Foot Care Tips:
- Keep Feet Dry: Always dry your feet thoroughly after showering, paying special attention to the spaces between your toes.
- Change Socks Daily: Wear clean, dry socks every day, and change them more frequently if your feet get sweaty.
- Use Anti-fungal Treatment: Apply anti-fungal creams or powder to your feet and inside your shoes to keep them dry and prevent the fungus from spreading. Shop now at the Footcareshop to browse all their products.
- Wear Breathable Footwear: Choose shoes made of breathable materials to help keep your feet dry. Avoid tight-fitting shoes that can trap moisture.
- Avoid Walking Barefoot: In communal showers or public places, always wear shower shoes or flip-flops to prevent exposure to fungus.
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Deep Clean The Footsie:
- Rinse and Air Dry: Rinse The Footsie thoroughly and let it air dry completely before placing it back in the shower.